At times, life can be challenging which can leave us feeling overwhelmed and sometimes unable to cope. Sometimes, all we need is someone who will see and hear us: someone who offers an empathetic, impartial, non-judgemental ear.

My name is Erica. I offer confidential counselling and therapy to individuals and people in relationships wishing to build a brighter, healthier future.

Talking therapy is a good way to help untangle the knotty dilemmas in life.

Working with a professional, properly qualified counsellor/therapist offers support, fresh insight and perspective in the good times and the bad.

If you’re feeling stuck and want a new approach to life, spending time with a therapist could help you think clearly, build resilience and gain a more positive outlook.

If you want to build a brighter, healthier future, take the first steps by messaging me for a free 20-minute discovery call.